Finding your path forward

At Forward Living Therapy, we understand that life's challenges can sometimes feel overwhelming. Many people experience depression, anxiety, and addiction, and there's absolutely no shame in seeking support. We're here to walk alongside you, offering a safe, non-judgmental space to explore, heal, and grow. Let's work together to build a brighter future.

Support for your well-being

We offer tailored counseling to address specific challenges, focusing on practical tools and compassionate understanding. Our approach helps you navigate difficult emotions, recognise past experiences, and develop skills for a more fulfilling life.

Depression support

Feeling weighed down? We provide a supportive environment to explore the root causes of depression, develop coping strategies, and rediscover joy and purpose in your daily life. You don't have to face it alone.

Anxiety management

Is anxiety holding you back? Learn effective tools to manage worry, panic, and stress. Our sessions focus on building resilience, understanding triggers, and finding peace amidst life's pressures.

Addiction recovery

Breaking free from addiction is a courageous journey. We offer compassionate support, helping you identify patterns, develop healthy coping mechanisms, and build a sustainable path to recovery and long-term well-being.

Life skills & trauma

We work with you to develop essential life skills, establish healthy structures, and gently process past trauma. Our goal is to empower you with the tools needed to build a stable, fulfilling, and forward-moving life.

"You are not alone on this journey. Healing is possible, and together we can build the foundations for a forward-moving life."

— Forward Living Therapy

Connect with us

Opening hours

Mon & Wed 9.30am - 4pm
Saturday: By Appointment
Sunday: Closed

Contact

Mob:+64204540172

Email:epepelepsychologist@gmail.com